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Grounding & Protection

Grounding & Protection


Track length: 26:12


Oracle card: Work Your Light (Rebecca Campbell)


This sound experience was channelled for the Full Moon in Leo, January 2021.



Supported by a vibrational essence of The Gold Ray of Christ, the theme of this sound journey is Grounding & Protection.  It was birthed a few weeks after Winter Solstoice 2020, when the need for grounding the high frequency energies felt very prominent. You could think of it as more of an Integration intention, to assist with balancing the energy bodies when we feel overwhelmed by the energies we are encountering.



Through a combination of gentle spoken guidance, intuitive vocal sound and sound healing instruments, this session can enable you to feel more centred and grounded within the body, and more in control of your energy.



You may benefit from this Sounding if you:

~ are feeling overwhelmed by high vibrational energy

~ are feeling as if you are being buffeted about on a choppy sea, rather than well anchored to the Earth

~ are struggling to maintain your energetic boundaries

~ are struggling to keep an energetic balance

~ feel over sensitive to energy

  • How to listen:

    Please listen in a comfortable position, ideally sitting or lying down in a time/space where you aren't likely to be disturbed. I recommend wearing headphones for a more personal experience, but please use your own intuition. You may wish to keep a notebook or journal to hand, so that you can make a note of any insight you receive, or jot down anything about your experience that you might wish to remember.


    Please be gentle with yourself after listening. If you feel ungrounded please drink some water and perhaps eat something. Going into nature will help too.


    Please don't listen whilst driving or operating machinery.


    You may work with this recording as often as you feel drawn to. Repeated listening can be really beneficial in stripping back the layers and working on a deeper level. This also means that you can work at your own pace and there isn't any pressure to 'complete the work' on one sitting.You may find that after listening just once you intuitively know that the Sounding has done what it needed to. There is no right or wrong way to work with these Soundings - please just do what feels right for you.

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