A Healing Journey
Track duration 22:35
A gentle guided meditation leading you into a healing space, where you will be invited to receive some healing for whatever you need right now. This recording is a gentle and yet powerful journey of spoken word into intuitive Vocal Sounding, supported by the healing frequencies of singing bowls and crystal singing pyramids in the background.
How to listen
Please listen in a comfortable position, ideally sitting or lying down in a time/space where you aren't likely to be disturbed. I recommend wearing headphones for a more personal experience, but please use your intuition. You may wish to keep a notebook or journal to hand, so that you can make a note of any insight you receive, or jot down anything about your experience that you might wish to remember.
Please be gentle with yourself after listening. If you feel ungrounded please drink some water and perhaps eat something. Going into nature will help too.
Please don't listen whilst driving or operating machinery.
You may work with this recording as often as you feel drawn to.